??? ???? ??? ??? ??, ??? ???? ???? ???? ?? ???? ?? ?????. ??? ? ???? ??? ? ?? ??? ???? ?? ?? ??? ?? ?? ????. ??, ??? ??? ?? ????? ?? ???? ???? ??, ???? ??? ?? ??? ????. ?? ? ??? ?? ?? ???????. ????? ??? ???? ??? ??? ?? ????? ?????. ??? ????? ???? ??, ??? ? ?? ????? ?? ??? ?? ???????.????? ???????? ?? ?? ??? ?????. ?? ?? ??? ???? ???? ??, ????? ???

???????? ??? ??? ?? ????, ?? ????? ?? ???? ?? ???? ???? ??? ?? ??? ??????? ????.?? ???? ??? ?? ???? ???? ??? ???? ?????.???? ?? ??(??? ??)? ?? ?? ????!???,???,??,??? ??? ????? ???? ??? ??? ?? ?? ? ?? ???? ????? ?? ?? ?? ?? ??? ???? ?? ?????? ?? ??? ?????? ???????. ??? ??? ?? ?? ??? ? ??? ???? ???? ??? ? ????.??? ?? ????? ???? ?? ?? ???? ?? ??? ???

They modeled their Model to the well-known 5BX system, which at the time were accustomed to train customers of your Canadian army in distant posts. Although the scientists swapped out factors from the first, which had integrated workouts like aged-fashioned situps that are not regarded particularly good to the back again or efficient in making endu